Sports: Caps deal for defenseman, Portis to be released?, LaRoche's unique batting stance

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Post Sports: Afternoon Reading What's happening in D.C. sports right now ... Capitals Insider Caps trade for defenseman Wideman The Capitals have sent prospect Jake Hauswirth and this year's third-round pick to the Panthers in exchange for defenseman Dennis Wideman. DeMichiel practicing, Steckel leaves practice Ask the Caps: Mathieu Perreault Early Lead Clinton Portis: 'I should be released today' The release of Clinton Portis by the Redskins would hardly qualify as a surprise and that move could come as early as today. Nationals announce flagship radio station NBA owner and journalist have Twitter battle Nationals Journal How Adam LaRoche developed his stance Adam LaRoche has a way of doing everything smooth. The most relaxed part of LaRoche's game may also be the most unusual -- his batting stance. Coming today: Nationals baseball Get The Washington Post iPhone app! More Headlines Redskins Insider: How would you remember Portis? Wizards Insider: Schedule doesn't get any easier Hokies Journal: Is Greenberg ACC Coach of the Year? Terrapins Insider: Gary Williams' birthday shoutout to Smith Television Highlights NBA: Chicago at Washington, 7, Comcast SportsNet More sports on TV UNSUBSCRIBE | Additional Newsletter Services | Advertising | Subscribe to the Paper | Privacy Policy Washington Post Digital | c/o E-mail Customer Care | 1150 15th St. NW | Washington, D.C. 20071